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SMART POWER TRAINING REPORT Page 9: BAT SPEED AND REACTION TRAINING COMPUTER DESCRPTION AND SPECIFICATIONS

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Bat speed is the most single indicator of your swing mechanics. Blake Blackwell, personal trainer for the pro’s says “bat speed tells me how muscles and mechanics are working. You will have the highest bat speed when both are working to maximum efficiency”. Bat speed is your most important incentive to train with maximum effort. Training at maximum effort will give the fastest improvements in the shortest time. SETPRO offers several models of swing computers and trainers.

Systems are packaged to offer the best combination of price and capabilities. If you prefer, you can purchase training items individually.

SP-1A “ROOKIE” bat speed computer. Bat speed is the basic starting point to developing home run power. Softball players take note. Ray Demarini preaches bat speed and bat speed measurement. If you have his videos you have seen him use bat speed measurement. The SP-1A and SMART POWER TRAINING will do three times more for your distance than non warranty or double wall bat. Measures swing speeds from 1 to 255 MPH.

My softball swing is 100% more consistent....I am 37 years old. I have used your SP-1A and BSTK-3 training system for 2 weeks. I take 250 swings 3 times a week and play 4-5 games a week. My bat speed has gone from 83 to 90 MPH. But I am happiest that my swing is much more consistent. My home run production has doubled. The SP-1A is like having a personal trainer. It tells me when my swing is out of the zone. Thanks for all your help....J. Pfizer, Chicago.

SP-3A “ALL STAR” SMART POWER TRAINER A major advance in high speed power training. Same features as the SP-1A plus now you can measure bat power delivered to the ball. Hitting the long ball depends on how much POWER you can transfer to the ball. Power is the combination of bat weight and speed. Bat power is the best measure of home run capability. The SP-3A computer measures your bat power and displays it as home run distance (the number of feet the ball will travel). Now you can determine your optimum bat size (length and weight that gives best swing power). Measures sincerely bat power (home run distance) 1 to 999 feet. Use anywhere. Features BALLISTIC OVERLOAD TRAINING (BOT) and Maximum Learning Transfer (MLT). BOT is just like weight training. It is the most effective method of training for power (hitting, throwing, etc.). You set the number of swings (SWING SET), the SP-3A measures your total swing power for the SWING SET and shows you the average. Your goal is to beat the previous SET's best total power. MLT allows you to select between immediate or delayed feedback. Immediate feedback shows each swing result. With delayed feedback you take all your SWING SET swings before seeing results. The delayed feedback method has proven to give faster training results.

SPRT5A “REACTION” TRAINER. A break through in sports power training. Combines power training and reaction training. Same features as SP-3A plus measures REACTION TIME to a simulated pitch and Ballistic Overload Failure (BOF) training. BOF means training until full muscle recruitment has occurred. BOF occurs when your swing speed drops (less than your peak). It will count your swings and tell you when you have reached failure (time to stop). You take only the number of swings that are required to maximize your training.Reaction training is vital to establishing vision-brain-muscle memory at maximum bat speed. Reaction training creates the same training stress as hitting a pitch. Set pitch speed and distance. Includes SPEED/POWER/REACTION COMPUTER and REACTION TRIGGER UNIT. Trigger unit requires tripod (uses ordinary camera tripod).

All swing computers are very simple to use. Mount it to a tripod, Turn it on. Swing. A self sticking reflector is placed on the end of the bat. The computer “sees” your bat and automatically measures and displays your swing information. Unit can be used indoors, outdoors, day or night. All computers have SETPRO’s ACCU-SWING PLUS system which forces you to maintain proper bat control (no wild swings). All computers/trainers Include SMART POWER TRAINING MANUAL (contains all information to test your swing and develop your own SMART POWER training program) All units require 9V battery. Totally self contained. Small and portable. Train anywhere at any time!

VIPER-RT, Vision Power Reaction Trainer is an accessory add on to SPRT5A reaction trainer. Now simulate the entire wind up and pitch. Having the total wind up is very important to establishing exact swing timing. The VIPER-RT simulates windup, arm release and pitch to plate. Now have an even more realistic simulation of ball traveling at you. The VIPER accessory

WHAT SMART POWER DOES FOR YOU

The only scientifically complete training system. Based on 20 years of university and independent research. Covers everything from strength training to plyometrics to sport specific training. Baseball or softball, men, women or youth. No other company offers the complete training solution.

Maximum results for you efforts. Only SMART POWER tells you exactly how, when and what type of training for maximum performance. You never take unnecessary swings. Or swings that may actually decrease your bat speed.

You set goals. You measure your daily, weekly and monthly progress. You know when and how to change your training to maximize your training progress.

Training is fun. Because you see the results of each swing, you challenge yourself. You try to make each swing faster than the last.

Maximum speed can only come from MENTAL and PHYSICAL training. Several studies prove that the mind is as important as the muscle. Mental stimulus is as important as muscle stimulus.

Each training session is different. You must vary your training to get maximum results. SMART POWER TRAINING changes from training session to training session. This prevents your body from “plateauing”. It also keeps you mentally fresh (don’t do the same boring training each time).

Train under game conditions. How many times have you seen a player who has great practice bat speed but no game speed. Reaction training puts you under the same stress as facing a pitcher. Training under game conditions give you the fastest and most bat speed and quickness.

Train anywhere anytime. Complete swing training requires only a 10’x10’ area. You can train indoors or outside. Now bad weather will never hurt your baseball.

Makes a SOLOHITTER or SWINGAWAY 10 times more effective. Hitting a stationary baseball is not the same as hitting a pitched baseball. SETPRO's REACTION TRAINING SYSTEM adds the same vision and timing training as a pitched baseball.

Ballistic Over load Failure (BOF) means training until full muscle recruitment has occurred. BOF occurs when your swing speed drops (less than your peak). The SPRT5A REACTION trainer has BOF training. It will count your swings and tell you when you have reached failure (time to stop). You take only the number of swings that are required to maximize your training

 

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